Welcome to my practice
My approach is integrative & holistic, drawing on a variety of therapeutic modalities to tailor the treatment to the unique needs and intentions of each client. I use creative, psychodynamic & body- based psychotherapy, together with other methods.
I meet the person as a whole being, whose body, mind, creativity and spirituality coexist inextricably. My work with groups and individuals contributes towards a sense of authentic self, clarity and well-being.
Each one of us deserves to feel satisfied, peaceful, and at ease in our own skin and in our relationships.
We don’t always get to choose the experiences that happen to us. The work of psychotherapy is a fresh chance to express your own story, to examine your feelings and discover your inner resources.
I believe that each individual has an inherent capacity for healing and growth. My role is to support you in exploring your own truth and strength, gently accompany you in the process you are in, as you navigate life's challenges.
The sessions are a unique process that unfolds in a field of relationship between the therapist and the client.
The therapeutic relationship itself can be a powerful catalyst for change and transformation.
I approach each session with openness, compassion and a deep understanding of the complexities of the human experience.
Reasons clients come to see me.
Chronic pain, issues around body image, life transitions, relationship difficulties, self-esteem, trauma and PTSD, loss, stress, depression and anxiety.
Some people are in a current crisis and are looking to make sense of their situation, often wanting relief. Others want a safe space to explore their patterns and to develop self-awareness.
